ABS, Fitness

7 Day Flat Belly Workout

Summer its here already and that belly is not helping at all!! Keep in mind that to reduce fat from your waist you need to make primary changes in your daily nutrition and compliment with workouts.

This 7 Day routine is great for Beginners, for advance fit gals repeat the circuits 2 – 3 times.

Save or Print out this workout and get ready for Summer!


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