Moringa, usually called the “TREE OF LIFE” is a plant that has been praised for its health benefits for thousands of years and almost all parts of the Moringa tree can be eaten or used in traditional herbal medicines. It contains a wide range of nutrients and Ayurvedic properties making it great for everyone who is trying to stay healthy and it is even great for animals!
It has become popular as a natural leaf powder supplement for the excellent source of many vitamins, minerals and richness in antioxidants.
Essential Benefits of Taking Moringa Every Day
Because of its antioxidant and neuro enhancer activities Moringa supports brain health and cognitive function.
Anti-ageing and Hormone Balance
Moringa has very high levels of antioxidants and those have the ability to protect against free radicals, protect against premature aging at a cellular level and prevent oxidative damage as well as balancing hormones.
Lower Blood Sugar Levels
High blood sugar can be a serious health problem and is the main characteristic of diabetes.
Studies have shown that women who took 7 grams of Moringa powder daily for 3 months reduced their fasting blood sugar levels by almost 14%.
High amounts of cholesterol in the blood have been linked to an increased risk of heart disease.
Moringa leaves have been found to decrease the lipid profile of liver, heart and aorta and have significant cholesterol lowering action.
Moringa is used around the world to treat inflammation related to arthritis, stomach ulcers and protect the liver from chronic inflammation.
It has blood clotting properties in its leaves, roots, and seeds that benefit wound healing and can reduce clotting time, which means it reduces the time it takes for scratches, cuts, or wounds to stop bleeding.
15 Times the potassium of bananas
9 Times the protein of yogurt
12 Times te vitamin C of oranges
25 Times the iron of spinach
10 Times the vitamin A of carrots
15 Times the calcium of milk
How to use Moringa
You can eat this SUPERFOOD as fresh leaves mixed in your salads or in whatever dish you like. Drink it with your favourite smoothie or as a tea ( use ½ tsp. of powder when drinking as tea)
Moringa Powder is my way to take this earthy tasting miracle.
I usually drink it the morning with my regular green juice.
1 cup of baby spinach or regular spinach
1 slice of pineapple
2 pieces of celery
1 inch ginger root
After juicing all ingredients I add ½ tbsp. of Moringa Powder
Mix well and drink.