Essential Oils, essential oils for skincare, Natural Remedies, Plants, skincare

5 Super Tea Tree Oil Uses and Benefits

Tea Tree Oil also known as Oil of Melaleuca, is distilled from the leaves of the Australian native plant Melaleuca Alternifolia. It has powerful antiseptic, antibiotic, anti-fungal, expectorant and antiviral properties, therefore the ability to treat wounds and many other topical uses which can help cure or prevent tons of everyday maladies. Tea tree oil, has been… Read More 5 Super Tea Tree Oil Uses and Benefits

Essential Beauty, Natural Remedies, nutrition, Wellness

7 Tips For The Perfect Summer Glow

  Summer is here in full glory and being outdoors more often, sweat and hot winds, up your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies.  Beauty comes from the inside, no doubt about it, so how you feed and take care of your body is reflected clearly on… Read More 7 Tips For The Perfect Summer Glow

Natural Remedies, nutrition, Wellness

10 Powerful Superfruits and Benefits

You’ve heard of Superfoods, but what about… Superfruits? Not every fruit qualifies and Superfruits are best consumed whole, not processed in order to benefit from them. Those considered “super” are packed with antioxidants, fibre, vitamins and minerals, and other nutrients that can help you live longer, look better, and even prevent disease. So let’s begin… Cantaloupe… Read More 10 Powerful Superfruits and Benefits

anxiety, Essential Oils, Mind and Soul, Natural Remedies

Lavender Essential Oil Uses

  Lavender (lavandula angustifolia) is the most versatile of all essential oils. Today, is the most used essential oil in the world. Ancient texts tell us that lavender essential oil has been used for medicinal and religious purposes for over 2,500 years, most commonly known for its relaxing effects, therapeutic-grade lavender has been highly regarded for the… Read More Lavender Essential Oil Uses

Natural Remedies

Amazing Benefits of Evening Primrose Oil

Evening primrose oil is a wildflower that grows widely in North America, Europe and parts of Asia, used to treat skin disorders such as eczema, psoriasis, acne and ageing problems.  Chronic headaches, arthritis, osteoporosis, high cholesterol, weight control, obesity and PMS  just to name a few conditions. It has so many preventive and therapeutic qualities that… Read More Amazing Benefits of Evening Primrose Oil